Special Term(s): Minimum purchase of $30 at restaurant. Present prior to ordering.
Fuel Grill & Juice Bar
379 3rd Ave
Manhattan, NY 10016
Manhattan, NY 10016
Phone: (212) 684-2221
Cuisine: Vegetarian/Vegan, American
Price:
$$$
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- Hours
Monday| 8:30 AM - 10:00 PMTuesday| 8:30 AM - 10:00 PMWednesday| 8:30 AM - 10:00 PMThursday| 8:30 AM - 10:00 PMFriday| 8:30 AM - 10:00 PMSaturday| 9:30 AM - 9:00 PMSunday| 9:30 AM - 9:00 PM
Wrap World
All Wraps & Pitas are Whole Wheat. Upgrade to Deluxe $3. Add: Hummus or cheese $1. Substitute bison meat or salmon for chicken/turkey $1. Deluxe comes w/Air baked fries & bottled water
Muscle Wrap
$9.00Six egg whites, grilled chicken breast with sauteed spinach
Chicken Parmigiana Wrap
$9.00Grilled chicken, low-fat mozzarella & low sodium tomato sauce
Chilli Chicken Wrap
$9.00Grilled chicken, brown rice, vegetarian chilli
Vegetarian Wrap
$7.50Grilled veggies, low-fat mozzarella & vegetable spread
The Perfect Wrap
$9.00Grilled chicken or turkey burger, veggies, low-fat mozzarella & vegetable spread
The FUEL Wrap
$9.00Grilled chicken or turkey burger, lettuce, tomatoes, onions & cucumber
Tuna Melt Wrap
$8.50Tuna salad w/melted low-fat mozzarella & tomatoes
Chicken & Spinach Wrap
$8.00Grilled chicken sauteed spinach & low-fat mozzarella
Mediterranean Wrap
$8.00Choice of chicken breast or ground turkey w/hummus, romaine, tomatoes & onion
Lean Bison Wrap
$8.50Lean ground bison with grilled onions, peppers & rice w/choice of sauce
Super Protein Wrap (Iowcarb)
$10.25Grilled chicken or turkey burger and lean bison w/grilled onions, peppers, tomatoes & FUEL spices
Supremo Italiano (toasted)
$9.00Grilled chicken, roasted red peppers, onions, low-fat mayo & low-fat mozzarella
Fresh Tilapia Fish or Salmon Wrap
$9.00With lettuce, tomatoes, onions& mango salsa
Chicken Chipotle
$9.00Chicken, rice, avocado, spicy chipotle sauce
FUEL BBQ Wrap
$9.25Chicken or turkey burger& broccoli grilled w/low-fat BBQ sauce
Turkey Club (toasted)
$9.00With lettuce, tomatoes, low-fat mayo & low-fat mozzarella
Roast Beef Wrap
$9.00With romaine lettuce, tomatoes, onions, low-fat mayo & low-fat mozzarella
Hot Roast Beef Wrap (toasted)
$9.00With grilled peppers, onions & low-fat mozzarella
Egg & Cheese Wrap
$9.00with tomatoes & american cheese
FUEL Teriyaki Wrap
$8.50Chicken, mixed vegetables grilled w/low-fat teriyaki sauce & brown rice
FUEL Chicken Caesar Wrap
$9.00Grilled chicken, romaine lettuce, parmesean cheese w/low fat caesar dressing
Cuban Wrap
$9.00Grilled chicken, rice, beans, avocado, lettuce, tomato& low-fat chili sauce
FUEL Ginger Wrap
$9.00Grilled chicken, lettuce, tomato, avocado w/ ginger sauce
FUEL Chicken BLT
$9.00Grilled chicken, turkey bacon, tomato, low-fat mozzarella & low-fat mayo
BLT Wrap
$9.00Turkey bacon, lettuce, tomatoes, low-fat mayo
Balsamic Wrap
$9.00Grilled chicken marinated in balsamic vinegar, lettuce & tomato
Thai Wrap
$8.00Choice of turkey burger or chicken, grilled veggies with thai peanut sauce
Tahini Chicken Wrap
$9.00Grilled chicken with onions, tomatoes in tahini sauce
Portobello Mushroom Wrap
Grilled portobello mushrooms, peppers & sun-dried tomatoes, topped w/low-fat mozzarella
$8.00
W/Chicken
$9.00
Philly-Cheese Steak Wrap
$9.00Lean cut steak with onions & peppers & BBQ sauce w/low-fat cheese
Mushroom-Chicken Wrap
$9.00Chicken, mushrooms, onions & peppers w/low-fat mozzarella
Chicken Guacamole Wrap
$9.00Grilled chicken, lettuce, tomatoes, onions & guacamoIe
Chicken Mango Wrap
$9.00Grilled chicken with lettuce, tomatoes, onions & mango salsa
Eggplant Parmigiana
Grilled eggplant w/low-fat mozz.& tomato sauce
$8.00
W/Chicken
$9.00
Tzatziki-Chicken Wrap
$9.00Grilled chicken, lettuce, tomatoes, onions & cucumber sauce
Steak Wrap
$9.00Lean cut steak w/brown rice, avocado, onions, peppers & spicy teriyaki sauce
Energy Pilates
Substitute bison meat to any power plate $1
FUELTerminator
$12.50Grilled chicken breast with choice of lentils or vegetarian chili sewed with brown rice
FUEL BBQ
$12.50Grilled chicken breast served w/grilled seasoned potatoes over brown rice
Plain FUEL
$11.25Grilled chicken breast served w/brown rice & salad
FUEL Teriyaki
$12.50Grilled chicken & vegetables glazed w/teriyaki sauce served w/brown rice
FUEL Bison
$12.50Chopped bison burger topped w/lentils or chili served with brown rice
FUEL Nature
$11.25Veggie burger topped w/lentils served with brown rice
FUELVegetarian
$11.25Grilled vegetables w/melted low-fat mozzarella served w/brown rice & hummus
FUEL Ultimate
$12.50Grilled chicken breast w/tomatoes, onions, peppers with tahini sauce over brown rice
Popeye FUEL
$12.50Grilled chicken breast w/tomatoes and onions baked w/tahini sewed with spinach and brown rice
Taste of ltaly
$12.50Grilled chicken breast w/tomato sauce and low-fat mozzarella served over organic whole wheat pasta
Mean Energy
$12.50Chopped bison grilled w/onion, peppers & FUEL marinara sauce over brown rice
FUELThai
$12.50Grilled chicken and vegetables glazed w/low-fat thai peanut sauce, sewed w/brown rice
FUEL Special
$12.50Grilled chicken sauteed w/fresh garlic, spinach & mushrooms over brown rice
Spicy Teriyaki Special
$12.50Grilled chicken & turkey, onions, peppers w/low-fat sauce over brown rice
FUEL Mexico
$13.75Grilled chicken breast with black beans, pico de gallo, avocado served w/brown rice
Low Crab Energy Pilates
Served with pita. Get carbs by adding brown rice or whole wheat pasta $2
FUEL Protein
$12.50Grilled chicken breast, onions & tomatoes baked with tahini or chicken parmigiana served with egg whites
Super Protein Plate
$12.50Grilled bison & chicken combo cooked w/tomatoes, peppers onions & FUEL spices
Salmon & Chicken Combo
$14.95Grilled chicken & salmon cooked with onions & tomatoes broccoli with low-fat BBQ over brown rice
FUEL Lean
Grilled chicken breast, peppers, onions & tomatoes over sauteed spinach topped w/vegetarian chilli
$12.50
Substitute Bison
$1.00
Popeye Junior
Grilled chicken served w/sauteed spinach
$9.75
W/Mozzarella
$11.50
Fresh Tilapia or Salmon Fish
$14.95Served with choice of 2 veggie sides
Grilled Salmon or Tilapia Steak
$13.00Choice of salmon or tilapia with grilled broccoli, brown rice w/mango salsa for dipping
Grilled Chicken & Turkey BBQ Style
Grilled chicken, turkey & broccoli w/low-fat BBQ sauce
$12.50
Substitute Bison
$1.00
FUEL Diesel
$16.00Grilled bison, chicken and veggie burger w/low-fat mozzarella cooked with spicy teriyaki sauce over broccoli
Soups & Chili
Small (14 oz) without pita, Large (16oz) with pita
Meat Chili Soup
$6.25Grilled chicken breast topped w/tahini sauce & ted onions (16oz only)
Vegetable Lentil Soup
Small
$4.00
Large
$5.25
Vegetarian Chili Soup
Small
$4.00
Large
$5.25
Chicken-n-Vegetables with or without Rice
Small
$4.00
Large
$5.25
Chicken-n-Noodle with Vegetables
Small
$4.00
Large
$5.25
Vegetable Tomato Soup
Small
$4.00
Large
$5.25
Plain Food
Grilled Chicken over sliced Grilled Potatoes or Sweet Potatoes
$10.25Grilled Chicken over Brown Rice
$10.25Grilled Chicken w/Grilled Vegetables
$10.25GrilIed Chicken over Baked Spicy Fries
$10.25Sandwiches
All Sandwiches are Whole Wheat Pita. Add: Hummus or Cheese to any sandwich $1. Deluxe comes w/Air baked fries & bottled water
Grilled Chicken Sandwich
Grilled chicken breast marinated in lemon & spices w/lettuce, tomatoes & onions
Reg.
$7.50
Deluxe
$10.95
Chicken & Spinach Sandwich in a Pocket
Grilled chicken breast with sautéed spinach & low-fat mozzarella
Reg.
$8.00
Deluxe
$11.75
Turkey Burger Sandwich
w/lettuce, tomatoes & onions
Reg.
$6.95
Deluxe
$10.95
Turkey Burger Pizza style
Low-fat mozzarella & tomato sauce w/basil
Reg.
$7.75
Deluxe
$11.25
Bison Burger
w/lettuce, tomatoes & onions
Reg.
$8.00
Deluxe
$11.50
Bison Burger Pizza Style
Prepared with low-fat mozzarella & tomato sauce w/basil
Reg.
$8.50
Deluxe
$11.75
Chicken Balsamic Sandwich
Chicken, onions, mushrooms cooked with balsamic, low-fat mayo and low-fat mozzarella
Reg.
$8.50
Deluxe
$11.75
Mediterranean Sandwich
Choice of chicken breast, turkey burger or veggie burger with hummus, lettuce, tomatoes & onions
Reg.
$8.00
Deluxe
$11.50
Tuna Salad
Prepared with low-fat yogurt & low-fat mayo, lettuce, tomatoes, onions stuffed into a pita
Reg.
$6.95
Deluxe
$11.25
Falafel
Baked chickpea patties w/herbs & spices
Reg.
$6.95
Deluxe
$11.25
Add Hummus
$1.00
Texas Style Turkey Burger
With grilled onions, low-fat BBQ sauce, lbw-fat american cheese in a whole wheat pita
Reg.
$8.00
Deluxe
$11.50
Veggie Burger
Made with carrot, corn, red & green peppers, green beans, peas & onions
Reg.
$7.50
Deluxe
$10.95
Salmon Burger
lettuce, tomatoes & onions
Reg.
$8.00
Deluxe
$11.50
BBQ Chicken Sandwich
Grilled chicken, low-fat mayo w/BBQ , roasted peppers & low-fat mozzarella
Reg.
$8.00
Deluxe
$11.50
Portobello Sandwich
Grilled Portobello Mushroom w/ peppers, tomatoes & low-fat mozzarella
Reg.
$7.75
Deluxe
$11.25
Salad W/Lite or Fat Free Dressing
Large salads are served w/romaine lettuce, tomatoes, carrots, red onions and cucumbers w/toasted whole wheat pita bread and choice of dressings: Honey Mustard, Tahini, Balsamic Vinegar, Carrot & Ginger, Hot sauce, Oil & Vinegar w/herbs, Italian, Ranch, Caesar
Salmon Salad
$11.75Fresh grilled salmon served w/broccoli over large salad
FUEL Salad
Romaine lettuce, cucumber, tomato, onion and shredded carrots
Small
$4.50
Large
$6.25
Avocado Salad
Avocado, romaine lettuce, tomatoes, cucumbers, sweet red onions w/choice of dressing
Reg
$9.25
W/Chicken
$11.50
Grilled Chicken over Salad
$9.50Grilled chicken, romaine lettuce, tomatoes, cucumbers and onions
Tuna, Falafel, Turkey or Veggie Burger over Salad
$9.25Choose one:
Falafel w/Hummus served over green salad
$8.00
W/Veggie Burger
$11.50
Fresh Spinach Salad
$8.95Fresh spinach, cucumber, tomato, red onion and shredded carrot
FUEL Caesar Salad
$9.95Lettuce, turkey bacon, parmesan cheese w/low-fat caesar dressing & croutons
FUEL Chicken Caesar Salad
$10.25Chicken breast, lettuce, parmesan cheese w/low-fat caesar dressing & croutons
Shepherd's Salad
Chopped cucumber, tomato, red onion, parsley w/extra virgin olive oil
$6.95
Add Feta Cheese
$1.00
W/Chicken
$10.50
FUEL Combo Salad
$11.50Grilled chicken, turkey burger, avocado over green salad topped w/pineapple
Breakfast Egg Plates, Pancakes & Muffins
All omelettes & sandwiches are made w/6 egg whites & served with a toasted whole wheat pita. All dishes are reduced calories and prepared oil free. Add Turkey Bacon to breakfast $2
Four Egg Whites
$4.50w/sauteed spinach on grain bread or pita
38th Street Special
$9.256 egg whites w/bison, onions & low-fat american cheese in a whole wheat wrap
Bacon, Egg & Cheese
$8.006 egg whites w/97% fat-free turkey bacon, low-fat american cheese in a flax wrap
The Spa Breakfast
$7.256 egg whites w/lightly grilled mixed vegetables
FUEL Steak & Eggs
$8.256 egg whites w/lean steak topped w/low-fat mozzarella served in a whole wheat wrap or on a plate w/pita
Egg Sandwich
6 egg whites in a whole wheat pita
$4.00
Add Any Veggies, Extra
$0.50
The FUEL Veggie Omelette
$8.00Served with sweet potato, 6 egg whites w/any two choices: spinach, broccoli, peppers, onions, tomatoes, mushrooms or low-fat mozzarella
FUEL Egg-n-Meat Omelette
$8.006 egg whites w/your choice of grilled chicken, turkey or bison & 2 slices of sweet potato
Protein Pancake Combo
$8.006 egg whites w/whole wheat protein pancakes
Pancake Heaven
$6.25Two”six-inch”protein pancakes topped with berries and banana
FUEL Western Wrap
$9.75Available as a Plate or a wrap. 6 Egg whites cooked w/onions, peppers, tomatoes, turkey bacon & low-fat american cheese in a whole wheat wrap
FUEL Hot Oatmeal
$4.00
Add Protein
$1.00
Add Strawberries, Blueberries Or Banana
$0.75
Healthy Additions
$2.75
Daily Fresh Fruit Salad
$3.50Daily "Fresh Baked" Low-Fat Protien Muffins
$3.50Daily "Fresh Baked" Low-Fat Protien Brownies
$3.00Low-Fat Vanilla Yogurt Cup w/Fruits
$4.50Low-fat and low sugar
Wheat Grass
$2.75Individual Low-Crab (High Fiber) Pizza
All pizzas are made w/low fat mozzarella. low sodium tomato sauce & whole wheat high fiber crust. Create Your Own. additions: Chicken or Turkey Burger or Bison - $2 each; Turkey Bacon - $2 each; Spinach, Tomato, Broccoli, Pweppers, Onions, Mushrooms - $0.75 each
Cheese Pizza
Small
$4.00
Large
$6.50
Fuel Fresh Squeezed Juices
Add Wheat Grass $2.75. Add: Soy protein powder $1, Whey protein $1, 1oz of wheat grass $2.75, Ginger or garlic $0.50
Cold Buster
Carrot, Beets, Cucumber & Spina
Small (16oz)
$5.00
Medium (20oz)
$6.00
Large (24oz)
$7.00
Diabetes Helper
Carrot, Celery & Parsley
Small (16oz)
$5.00
Medium (20oz)
$6.00
Large (24oz)
$7.00
Hypertension
Carrot, Spinach, Pineapple & Banana
Small (16oz)
$5.00
Medium (20oz)
$6.00
Large (24oz)
$7.00
Headache
Carrot, Beets & Cucumber
Small (16oz)
$5.00
Medium (20oz)
$6.00
Large (24oz)
$7.00
Acne Solver
Carrot & Spinach
Small (16oz)
$5.00
Medium (20oz)
$6.00
Large (24oz)
$7.00
Asthma
Carrot, Celery & Grapefruit
Small (16oz)
$5.00
Medium (20oz)
$6.00
Large (24oz)
$7.00
Skin Problems
Carrot, Cabbage & Apple
Small (16oz)
$5.00
Medium (20oz)
$6.00
Large (24oz)
$7.00
Eczema
Carrot, Parsley & Spinach
Small (16oz)
$5.00
Medium (20oz)
$6.00
Popeye's Arms
Broccoli, Celery, Parsley, Spinach & Cucumber
Small (16oz)
$5.00
Medium (20oz)
$6.00
Large (24oz)
$7.00
Muscle FUEL
Beets, Celery, Carrot & Apple
Small (16oz)
$5.00
Medium (20oz)
$6.00
Large (24oz)
$7.00
Fresh Cucumber
Cucumber, Tomato & Celery
Small (16oz)
$5.00
Medium (20oz)
$6.00
Large (24oz)
$7.00
Iron Horse
Kale, Broccoli, Beets, Apple & Carrot
Small (16oz)
$5.00
Medium (20oz)
$6.00
Large (24oz)
$7.00
Calcium for Bones
Cabbage, Broccoli, Kale & Celery
Small (16oz)
$5.00
Medium (20oz)
$6.00
Large (24oz)
$7.00
Cholesterol Buster
Ginger, Garlic, Spinach & Carrot
Small (16oz)
$5.00
Medium (20oz)
$6.00
Large (24oz)
$7.00
Hangover Killer
Apple, Lemon, Carrot, Beets & Ginger
Small (16oz)
$5.00
Medium (20oz)
$6.00
Large (24oz)
$7.00
Wheat Grass Shot
Small (16oz)
$5.00
Medium (20oz)
$6.00
Large (24oz)
$7.00
Smoothies
Made with fresh fruit. Add: Protein, Flax, Aloe or Yogurt - $1, Add Fruit, Peanut Butter or Coconut - $0.50
Summer Slam
Banana, Blueberries, Strawberries Lemon Juice & Honey
Small (16oz)
$5.00
Medium (20oz)
$6.00
Large (24oz)
$7.00
Caribbean Storm
Mango, Coconut, Banana mixed w/Mango Nectar
Small (16oz)
$5.00
Medium (20oz)
$6.00
Large (24oz)
$7.00
Banana Nutter
Banana And Peanut Butter, mixed w/ Skim Milk & Honey
Small (16oz)
$5.00
Medium (20oz)
$6.00
Large (24oz)
$7.00
Melon Madness
Cantaloupe, Honeydew & Banana
Small (16oz)
$5.00
Medium (20oz)
$6.00
Large (24oz)
$7.00
Pina Colada
Pineapple, Banana & Coconut mixed w/ Pineapple Juice
Small (16oz)
$5.00
Medium (20oz)
$6.00
Large (24oz)
$7.00
Passionate Peach
Peaches, Banana & Oranges mixed w/ Apple Juice
Small (16oz)
$5.00
Medium (20oz)
$6.00
Large (24oz)
$7.00
Peach & Tango
Peaches & Mango Mixed w/Mango Nectar
Small (16oz)
$5.00
Medium (20oz)
$6.00
Large (24oz)
$7.00
Citrus Sunrise
Oranges, Bananas, Apple Juice
Small (16oz)
$5.00
Medium (20oz)
$6.00
Large (24oz)
$7.00
Totally Tropical
Oranges, Strawberries & Banana
Small (16oz)
$5.00
Medium (20oz)
$6.00
Large (24oz)
$7.00
Banana-Strawberry
Banana & Strawberries & Honey mixed w/Soy Milk
Small (16oz)
$5.00
Medium (20oz)
$6.00
Large (24oz)
$7.00
Very Berry
Blueberries & Strawberries mixed w/Apple Juice
Small (16oz)
$5.00
Medium (20oz)
$6.00
Large (24oz)
$7.00
Café Mocha
Coffee, Fat-Free Chocolate & Banana mixed w/Soy Milk
Small (16oz)
$5.00
Medium (20oz)
$6.00
Large (24oz)
$7.00
Exotic Agai Smoothie
Natural Energy & High In Antioxidants, Acai Berry, Strawberries & Banana mixed w/Apple Juice
Small (16oz)
$6.00
Medium (16oz)
$6.50
Large (16oz)
$7.00
Shakes
Made with juice, milk or water & fresh fruit
Mocha Blast
$7.00Banana, Coffee & 2 Scoops Of Chocolate Whey mixed w/ Skim Milk
Fuel Energy Powder Pre Workout
$7.00Banana, Pineapple, Caffeine & 2 Scoops of Vanilla Whey mixed w/ Apple Juice
Fuel Recovery Post Workout
$7.00Strawberries, Blueberries, Banana, Oats, Glutamine & 2 Scoops of Vanilla Whey mixed w/Skim Milk
Fuel Muscle Up
$7.00Banana, Coconut, Peanut Butter, Flax Seed Oil & 2 Scoops of Chocolate Whey mixed w/ Skim Milk
Fuel Youth
$7.50Peaches, Pineapple, Aloe Vera & 2 Scoops of Vanilla Whey mixed w/Orange Juice
FUEL Ultimate Breakfast Shake
Banana, Oats, Honey & 2 Scoops of Vanilla Soy Protein mixed w/Soy Milk
16oz
$6.00
24oz
$7.00
Healthy Fruit Shakes
Mixed Fresh Fruit
16oz
$5.00
20oz
$6.00
24oz
$7.00
Add Protein, Glutamine or Creatine
$1.00
Protein Shakes - Create Your Own
lsopure (Zero carbs. 5og Protein) Choose: Vanilla, Chocolate whey Protein or Vanilla Soy Protein; Choose: Skim, Soy, Water. Juice (Apple, Orange or Pineapple). Add Fruit Strawberries, Banana, Blueberries, Mango, Pineapple, Peaches. Extras Peanut Butter, Coconut, Caffeine, Boosters, Creatine. Glutamine, Flax Seed, Aloe Vera
24oz
$7.00
Add Boosters
$1.00
Beverages
Snapple
Coke
Diet Coke
Poland Spring
Fiji
Smart Water
Neo Water
Muscle Milk
Hubert’s Lemonade
Real Beanz Coffee
Raw Coconut Water
Kombucha Tea
lsopure
Veggie / Side Orders / Meat
Brown Rice
$3.50Baked Potato
$3.50Grilled Potato w/Spices
$4.00Sweet Potato
$3.50Hummus w/Pita
$4.50GrilIed Broccoli
$4.50Sauteed Spinach
$4.50Steamed Vegetables
$4.50Air Baked Regular Fries
$4.00Air Baked Seasoned Fries
$4.50Air Baked Sweet Fries
$5.25Tuna Salad
$5.25Grilled Chicken Breast (2pcs)
$5.75GriIled Tilapia Fish
$6.95Turkey Bacon 97% Fat Free
$4.00Whole Wheat Pasta
$5.25
Highlights
Conveniently located in the heart of Manhattan, Fuel Grill & Juice Bar is the perfect place to have a great meal and unwind.
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